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benefits of green places


   Green places hold an important key to our wellbeing. Much of the world is taken over by concrete and man-made structures, separating us from our connection with the earth. By seeking out and spending time in natural, non-man-made places we:

  • Unwind
  • Wake Up
  • Breathe Easy
  • Feel More Alive
  • Open Our Senses
  • Find Stress Relief
  • Forget Our Troubles
  • Feel a Sense of Freedom
  • Fall into a Natural Rhythm
  • Start to Feel More Ourselves
  • Feel the Power of the Elements
  • NATURAL PLACES ARE:
  • Raw
  • Wild
  • Free
  • In Balance
  • Non-Personal
  • Self Regulating
  • Non-Judgemental
  • In a Constant State of Dynamic Flux
  • THEY HAVE:
  • No Straight Lines
  • Hidden Secrets
  • Surprises
  • Integrity
  • Balance
  • Solace
  • Soul
Approaching Mountain Summit
Summit of Snowdon, Wale's Highest Mountain
View of Snowdon from NantGwynant

The human spirit needs places where nature has not been rearranged by the hand of man. ~Author Unknown

Man's heart away from nature becomes hard. ~Standing Bear

   Arenig Lake

I remember a hundred lovely lakes, and recall the fragrant breath of pine and fir and cedar and poplar trees. The trail has strung upon it, as upon a thread of silk, opalescent dawns and saffron sunsets. It has given me blessed release from care and worry and the troubled thinking of our modern day. It has been a return to the primitive and the peaceful. Whenever the pressure of our complex city life thins my blood and benumbs my brain, I seek relief in the trail; and when I hear the coyote wailing to the yellow dawn, my cares fall from me - I am happy. ~Hamlin Garland, McClure's, February 1899


flowers

 HEALTH BENEFITS WALKING IN NATURE


NATURE | CALENDAR OF WALKS | BOOKINGS



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